Tag: healthy
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Weight Loss Update – Month 3
I haven’t updated in quite awhile on my weight loss! As I’ve written about before, I reached my highest weight. My feelings were: Not happy with myself Didn’t like the way I looked I’d hide myself behind people in pictures My health was suffering I was becoming depressed I started taking Phentermine 15mg on October…
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Beginning a Healthier Lifestyle with a Little Assistance
Last week I had my annual physical with my Dr. The main discussion we had was my hypothyroidism. It seems that my pill is a little higher dose than I should have and it’s currently suppressed. We talked and decided to keep the same dosage. Mainly because I’m afraid that I will gain more weight…
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10 Things a Woman Can do to Eliminate Stress
I was recently speaking with a friend of mine who has health issues for certain reasons. One of them being her job. And it made me realize, this is a common thing anymore. Women are so stressed at work for either trying to keep up with home, kids and work. We try to prove we…
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Life Is Just Too Short
Over the past several years, my family has had a lot of medical issues. My Mom passed away in 2008 from COPD and Lung Cancer. My sister, at 50, five years ago, had to have a triple bypass. My brother in law, at 57, last year, had a stroke, my brother, at 52, just last…
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Hypothyroidism – The Bane of my Existence
On September 1st, I went to my Dr. for my annual physical. Prior to this appt, I started doing research on my age and hypothyroidism. In the past year, I am ashamed to say, I’ve gained almost 20 lbs. I was unhappy with myself and hated to look at myself in pictures. But, I kept…
Vintage Roots and Hippie Wings 