Category: Empty Nester

• Reclaiming Self-Care as an Empty Nester

  

  As an empty nester, practicing self-care is crucial after years of focusing on others. Simple activities like getting a haircut or reconnecting with friends can promote well-being. Self-care encompasses physical, mental, social, personal growth, spirituality, and community engagement. It’s essential to explore interests and find what rejuvenates you beyond daily routines.

  Jacqui S

  December 28, 2024

  Empty Nest, Empty Nester, Self Care, Uncategorized

  Empty Nest, Empty Nester, emtpy nester, family, happy, Life, life decisions, lifestyle, love, Self Care, travel